Salmonella and E. coli are bacteria and top 2 causes of food poisoning in the world. They are similar bacteria, salmonella evolved from E. coli about a million years ago, which explains their same means of transmission and common symptoms. But, they are different as E. coli is much more heterogeneous compared to salmonella, and therefore has more dangerous effects.



Salmonella causes Salmonellosis which is one of the world’s common infections of food poisoning with tens of millions of cases reported annually. Salmonella infections are more common in the summer than the winter because it grows faster in higher temperatures. Infections from salmonella can cause fever, stomach upset, nausea, vomiting, diarrhea and pain. Although most people get better on their own within 4-7 days, make sure you see a doctor if your case is severe.



Escherichia coli (E. coli), is a type of bacteria that lives in the intestines and sometimes gut of some animals. Although most types of E. coli are harmless, some species are pretty harmful and can cause infections like food poisoning, fever, adult kidney failure, seizures, pneumonia, and urinary tract diseases. Although most people get better within 10 days, some severe cases can extend beyond that. If you have any of the above symptoms, it is best you seek professional help.





Common causes:



Both Salmonella and E. coli are present in the intestines and feces of both humans and animals and they both require ingestion for infection to be initiated.



Common ways of infections include:





Eating undercooked or raw contaminated foods


Drinking contaminated water


Eating or drinking improperly processed dairy products


Swimming or playing in contaminated water


Having contact with feces


Having contact with infected animals


Eating improperly washed fruits and vegetables


Having contact with infected people




Prevention



The best ways to protect yourself and your family from salmonella and E. coli infections is to:





Maintain good personal hygiene: ensure to wash your hands especially:


After playing with pets


Using the toilet


Caring for infected people


Before eating.


Maintain good cooking practices: in the kitchen, you can also prevent infections by


Always washing and cooking meat and vegetables properly


Washing ready to eat fruits properly


Washing cooking garments and utensils


Cleaning cooking surfaces


Thawing meat in the refrigerator and not at room temperature


Separating meats and other raw foods from fruits, vegetables and other ready to eat products when shopping.


Maintain clean drinking water


Avoid swallowing water while swimming


Avoid going to pools when infected and within two weeks of recovery.




Legal Action



If you suspect that food from a restaurant caused you to experience food poisoning, let our experienced attorneys explain your legal options. You could be eligible to pursue compensation. To find out more, fill out our online form and schedule your free consultation.



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